Find Your Happy Pace at Vivafit Studios
Welcome to Vivafit Studios!. This fall, I am excited to offer an exclusive Yoga and Pilates Fusion class that embodies our commitment to balancing dynamic movement with mindful restoration.
My goal is to leave you feeling strong, confident, and proud after every session. I have tailored the classes for those looking to enhance their flexibility, strengthen their core, and improve overall well-being in a supportive environment that fosters personal growth.
Join me every Wednesday at 6 PM starting September 18th to December 11th, and discover the perfect blend of fun and strength, helping you find joy in movement and peace in stillness. I’m here to support and guide you through this class. Grab a friend and see you on your mat at Vivafit Studio
Introduction
Hi, I’m Ria Sisodraker, and I’m excited to share my love for yoga and wellness with you. My goal is to make sure you leave each class feeling refreshed, inspired, confident in your own skin, and proud of what you’ve accomplished.
My love for yoga and fitness started back in 2017 when I first tried various group fitness and yoga classes. This passion led me to complete a 200-hour Yoga Teacher Training at Soul Thrive Yoga in 2022. Before opening Vivafit Studios, I enjoyed two amazing years teaching at several Oxygen Yoga and Fitness around Vancouver. I specialize in Vinyasa, Hatha, Yin yoga, and Pilates-inspired classes, making sure there’s something for everyone, no matter your fitness level.
Our Mission & Philosophy
Mission
At Vivafit Studios, I am all about building a supportive and welcoming community for students of all levels. I’m here to help you grow, challenge yourself, and celebrate every achievement. Whether you’re looking to improve flexibility, tone up, or simply move your body, I’ll guide you every step of the way. Come join me at Vivafit Studios every Wednesday this fall!
Teaching philosophy
I believe yoga should be fun, invigorating, and a way to find joy in movement and peace in stillness. It’s more than just exercise; it’s about understanding your body, calming your mind, and integrating yoga’s philosophies into daily life. My aim is to help you improve your balance, mobility, and encourage growth in every session.
