Yoga and Pilates Classes at Mollie Nye House: Join Us for Wellness!
This spring, join us at Mollie Nye House for Yoga & Pilates Fusion classes that combine vinyasa flow yoga and core-strengthening Pilates for a powerful, all-levels workout.
Plus, don’t miss our new 15/20/25 Class, featuring:
- 15 minutes of low-intensity cardio
- 20 minutes of core-focused Pilates
- 25 minutes of stretch and relaxation
Whether you’re new or experienced, these classes will leave you feeling strong, balanced, and refreshed. Reserve your spot today!
Class Schedule
- Wednesdays from 6:00 pm to 7:00 pm
- Dates: Starting September 18th and running through December 11th
https://www.lvss.ca/programs-events/categories/activities/yoga-pilates-night
